For 10 years, Paula has worked with clients as a Health Coach. She graduated from the Institute for Integrative Nutrition where she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between. This extraordinary training, along with her deep coaching experience with a wide variety of people, has equipped her to provide exceptional support for you as you take small steps toward better health.
The world's top health and wellness experts were Paula's teachers, including:
- Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition
- Dr. Andrew Weil, director of the Arizona Center for Integrative Medicine
- Deepak Chopra, MD, leader in the field of mind-body medicine
- Dr. David Katz, MD, MPH, director of Yale University’s Prevention Research Center
- Dr. Walter Willett, MD, DrPH, chair of nutrition at Harvard University
- Dr. Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
- Gabrielle Bernstein, bestselling author and life coach
- Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
- Mark Hyman, MD, founder of The UltraWellness Center
- Geneen Roth, bestselling author and expert on emotional eating
- David Wolfe, raw food leader and nutrition expert
- Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
- Mark Bittman, food writer for the New York Times and bestselling author
- Joel Fuhrman, MD, family physician and leading expert on nutritional healing
- and many other leading researchers and nutrition authorities
Her education has equipped her with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on her expertise, Paula works with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. You'll talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. Paula will personally and carefully guide you to make simple, small changes that transform your life.