After my mom died at the age of 55 from a stroke - and HER mom also died of a stroke - I decided to explore how to get and stay healthy so I could live longer and enjoy life as I got older. I was determined to walk a different path!
So when I retired after 40+ years in the corporate world, I enrolled at the Institute for Integrative Nutrition to find out the 'real deal' and cut through all the confusion about what 'eating healthy' really looks like.
I was blown away by the power of the food-lifestyle health connection so I decided to make a new career of helping other people discover the healing power of natural solutions. I had raised my own 3 grown children on the S.A.D. (Standard American DIet) and wanted to leave them a legacy of good health as well.
It's a hoot now - watching my kids feed their kids green smoothies and loads of fresh fruits and vegetables, along with other nutrient-dense foods. I feel really proud of how they have made positive changes in their lives.
I’m thrilled also to have discovered doTERRA Essential Oils, what I call a ‘natural solution’ for optimal health. My clients get even more powerful results when they combine a foundation of good nutrition with regular use of these amazing oils, so I’ll look forward to sharing with you how to take small steps toward lifelong vitality.
I am fully prepared to help you find the right path to getting back your energy, losing weight, getting your 'numbers' back to normal and see how possible it is to truly live the life of your dreams because you feel terrific!
Are you curious about how health coaching can help you? Let's talk. Schedule an initial consultation with me today.